![]() PiYo is a fat-burning workout thatâs gentle on your body with modifications from beginner to advanced. ÃHAVE FUN IN WORKOUTã∟ollow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. ÃSHORT TIMEamp HIGH EFFICIENCYãThe short, fun 30 minute routines fit into your busy lifestyle. ![]() ![]() Transform your glutes and core for next-level strength and tightening. Ã∎ASY EXERCISEãPiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.
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